Contain Yourself: The Ultimate Guide to Meal Prep Containers
When it comes to meal prep, the food you cook is only half the equation. The containers you use are the other half. The right vessel keeps food fresh, prevents sogginess, and makes storing, reheating, and transporting meals easier than ever.
In Contain Yourself: The Ultimate Guide to Meal Prep Containers, we break down every container option, including plastic, glass, bamboo, silicone, stainless steel, and more. Find what truly fits your cooking style, budget, and kitchen space.
Whether you’re prepping a week’s worth of lunches or storing leftovers from Sunday dinner, this guide helps you create a container system that works as hard as you do.
What You'll Learn

It's all about how to store smarter, stay organized, and make meal prep truly effortless.
Which Container Materials Work Best: Plastic vs. glass vs. silicone vs. stainless steel, and when to use each.
The Pros and Cons of Every Type: Understand durability, portability, safety, and storage trade-offs.
Organization Secrets: How to stack, store, and label your containers for a cleaner, calmer kitchen.
Eco-Friendly Options: Sustainable swaps that don’t sacrifice practicality.
Smart Buying Tips: How to build your container collection without wasting money or space.
This guide is your go-to resource for transforming chaos into order, one perfectly sealed lid at a time.
