Bob’s Red Mill Garbanzo Bean Flour, 16 Ounce
Bob’s Red Mill Garbanzo Bean Flour is a versatile, gluten-free flour made from whole chickpeas, offering a rich, slightly sweet flavor and 6g of protein per serving. Ideal for baking breads, crackers, pizza crusts, and desserts, it’s also popular in Middle Eastern and Indian cuisine for dishes like falafel, hummus, socca, and pakoras. This 100% stone-ground flour can thicken soups and sauces or replace up to 25% of flour in recipes for added protein and fiber. Processed in a dedicated gluten-free facility, it meets strict gluten-free standards for safe consumption.
$9.57
Chickpeas (garbanzo beans) are one of the creamiest and tastiest of beans. Chickpea flour made from this delicious bean lends a sweet, rich flavor to baked goods. Bob's Red Mill Chickpea Flour is freshly milled and 100% stone ground. Bob's Red Mill garbanzo Bean Flour is a surprisingly versatile gluten-free flour option. You may know garbanzo Bean Flour as gram flour. It is ground from whole garbanzo beans (also known as Chickpeas or ceca beans) and can be used in gluten-free baking of breads, crackers, pizza crusts, flat breads, and and even muffins and doughnuts! It can also be used to thicken soups, sauces or gravies.
Garbanzo Bean Flour is a good source of iron and fiber and offers 6g of protein per serving. Like all of our gluten-free-labeled products, this product is processed in a dedicated gluten-free facility and is R5-ELISA tested to confirm its gluten-free status.
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