Bob's Red Mill Garbanzo Bean Flour is a versatile, gluten-free flour made from whole chickpeas, offering a rich, slightly sweet flavor and 6g of protein per serving. Ideal for baking breads, crackers, pizza crusts, and desserts, it’s also popular in Middle Eastern and Indian cuisine for dishes like falafel, hummus, socca, and pakoras. This 100% stone-ground flour can thicken soups and sauces or replace up to 25% of flour in recipes for added protein and fiber. Processed in a dedicated gluten-free facility, it meets strict gluten-free standards for safe consumption.